Let's Talk About Mental Health

Written by Dr Hannah Farnsworth this magazine provides guidance on common mental health issues with coping strategies and support information. Topics covered include Anxiety, Stress, Depression, Bullying & Cyber-bullying, Warnings Signs of Mental Health Crises and an introduction to Active Listening. This guide is written by a registered medical practitioner and is suitable for ages 16+. Parents are advised to read the guide before letting under 16s have access.

Let's Talk About Mental

FREE PLEASE TAKE A COPY Let’s Talk about MENTAL HEALTH A guide to understanding and coping with сommon mental health issues Let's Talk

Page 2 and 3: Let’s Talk about MENTAL HEALTH A
Page 4 and 5: Introduction Most of us already kno
Page 6 and 7: I think my child might be having a
Page 8 and 9: Take a Social Media Break Social me
Page 10 and 11: How Do I Recognise Depression? Both
Page 12 and 13: I have a friend who might be depres
Page 14 and 15: What Can I Do to Deal with Stress?
Page 16 and 17: What should I do if my child is str
Page 18 and 19: I have a friend who is being bullie
Page 20 and 21: Who Can Be an Active Listener? Alth
Page 22 and 23: How Can I Demonstrate I Am Actively
Page 24 and 25: An overview of our schools Programm
Page 26 and 27: RAISING FUNDS FOR YOUTH SUICIDE PRE
Page 28: Let’s Talk about MENTAL HEALTH A

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Let's Talk About Mental Health